Meet Shannon

Master Certified Life Coach

I am a simpleton through & through. The simple joys of life ARE life to me.

Sunsets are MY thing and I have taught my kids to love them too. Sunset pics from them remind me that I taught them to stop and enjoy God’s creations.

I’m a chocolate lover, cookie connoisseur, and ice cream guru.

I love learning. I will never be “done” with that!

Old homes & old cars are my gig- I want my own red Ford Model A truck that I can drive in parades!

Order & Organization thrill me, although with family, I am always learning to “let it go!” and not be so obsessed with it.

I love grocery shopping and rarely take kids with me. It is my time and I love it! Trying new recipes is the best!

At my house, we love traditions such as apple nacho night or apple taste testing in the fall, lining up in order youngest to oldest on Christmas morning, chasing bouncy balls for cash at Easter time, rafting the river in the summer, birthday doors and decorated cakes! I LOVE decorating their cakes!!!

We love motorcycles, ATV’s, trips to the outdoors and “BIG” breakfasts. Oh and homemade Orange Julius is where it’s at.

I collect heart rocks, search everywhere for smiley faces in the world and absolutely love when people send me pics of smiley faces that they have found on the sidewalk, in trees, made with food or wherever they see them. 😀

I have a passion for helping people and I’d love to help you feel peace within yourself, so you can find joy in your life.  And when you feel joy, you are empowered to lift others and help them find hope!  Come join us!

Welcome to Small & Simple Solutions,

I am so glad you are here!

About Sarah

Master Certified Health & Wellness Coach

I love a party. I love hosting them. Planning them. I love having people in my home. I love the power in gathering, the friendships than can be made and the lasting memories that can come from the fun.

I love Farr’s bubble gum ice cream! When I say love, I mean I ate a whole 5 gallon drum of it all by myself. Yes, I know it’s what 4 year olds love too, it’s ok I accepted that long ago.

I listen to 90’s rap and 90’s country. Best music ever! I can sing you every single word of all the Garth Brooks songs! I use shit, damn and hell like a farmer. I promise I don’t mean to offend anyone by swearing or make your ears burn, sometimes it just slips out! I’ll try to keep it to a minimum here.

I LOVE Disneyland. I don’t know if it’s the churros, thunder mountain railroad or the uninterrupted memories with my family that make me love it so much!

Sports are my family’s life. We have kids in comp basketball, swimming and wrestling. You can find us at our kids games, cheering on the Utah Utes, crying with the New York giants and screaming for the Utah jazz. We love sports!

I have an odd loathing for all birds, all kinds, shapes and sizes. They are creepy and unpredictable, I don’t like them one bit. Sorry bird watchers but I will never ever be joining you.

I have an unhealthy collection of hoodies. Like easily more than 50 hanging in my closet right now. I love them. What is better than a hoodie on a cold morning, nothing!

I LOVE laughing, it is the best medicine! I married a man that is hilarious and he makes me laugh daily, I thank my young 19 year old self daily for saying yes. Best decision ever!

The gym has become my happy place, a place to clear my head and my “me time.” I love pushing myself and working to become stronger daily. I love seeing what my body is capable of.

I love to travel and explore. I have dreams to sail in Greece, safari in Africa and eat my way through Italy and France. Until then You can find us camping, RZR riding, boating, snow skiing, dirt bike riding and NEVER hiking. The beach is so good for my soul, I find it grounding and healing.

Welcome to Small & Simple Solutions! ♥️

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